Coaching

Meet Jamie Murphy RN

I’m Jamie Murphy, RN, LMT, wellness entrepreneur, coach, mom, and a woman who discovered that sometimes your greatest reinvention begins when the life you thought you were supposed to have falls apart.

For decades, I did what so many women do—I took care of everyone else. I spent more than 30 years as a nurse, raised three children, navigated my daughter’s complicated health journey, built a career, maintained a marriage, and kept going. Then, in my 50s, everything changed. My 24-year marriage ended. My longtime nursing career ended. I became a single mom with a child still at home, and I had to figure out who I was when so many of the roles that had defined me were suddenly gone.

Instead of trying to recreate my old life, I started building a new one.

I took everything I had learned through nursing, motherhood, entrepreneurship, holistic wellness, relationships, heartbreak, sexuality, personal growth, and my own imperfect journey—and turned it into a mission. I founded OM IV Hydration & Wellness Center and grew it into a successful six-figure wellness business. But somewhere along the way, I realized my real work was bigger than IVs, supplements, or wellness treatments.

I want to help women come back to themselves.

My coaching is for the woman in midlife who looks around and thinks, Is this really it? She may be successful and capable, yet exhausted from being everything to everyone. Maybe she has lost herself in motherhood, a marriage, a career, caregiving, or simply years of putting her own needs last. She knows she wants more—more energy, confidence, purpose, abundance, intimacy, pleasure, freedom, adventure and LIFE—but she isn’t quite sure how to get from where she is to where she wants to be.

That’s the work we do together.

I believe true wellness is about far more than what you eat or what the scale says. We look at the whole woman—your physical health, emotional world, relationships, confidence, boundaries, sexuality, purpose, finances, spirituality, and the way you actually want your life to feel.

I’m not here because I’ve lived a perfectly polished life. I’m here because I haven’t. I’ve had to start over. I’ve made mistakes. I’ve stayed too long, given too much, doubted myself, lost myself, found myself, built something from nothing, and learned that becoming the woman you want to be doesn’t require having everything figured out first.

At 55, I don’t believe our best years are behind us.

I think this is when it gets really fucking good.

My mission is to help women stop merely getting through their lives and start creating lives they’re wildly excited to wake up to—healthy, confident, financially empowered, deeply loved, connected to their bodies, unapologetic about what they desire, and finally willing to receive as much as they give.

You are not too old. You haven’t missed your chance. And you don’t need permission to reinvent yourself.

Sometimes the chapter that feels like everything is falling apart is the chapter where everything finally begins. 🔥